Nicholas Doughty 11:00 SkiErg
2,567
Meters
11:00.0
Time
2:08.5
Pace
157
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 370 |
| Drag Factor | 89 |
December 27, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,567 | 2:08.5 | 165 | 866 | 33 | 132 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 33 | 120 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 32 | 126 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 33 | 136 |
| 11:00.0 | 490 | 2:02.4 | 191 | 956 | 37 | 148 |
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Workout Graph
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