Nicholas Doughty 22:00 SkiErg
5,135
Meters
22:00.0
Time
2:08.5
Pace
316
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 719 |
| Drag Factor | 88 |
December 23, 2024 15:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,135 | 2:08.5 | 165 | 867 | 32 | 137 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 | 124 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 33 | 130 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 33 | 141 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 33 | 146 |
| 22:00.0 | 470 | 2:07.6 | 168 | 878 | 33 | 146 |
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Workout Graph
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