Nicholas Doughty 22:00 SkiErg
5,040
Meters
22:00.0
Time
2:10.9
Pace
305
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 703 |
| Drag Factor | 89 |
December 21, 2024 16:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,040 | 2:10.9 | 156 | 836 | 32 | 141 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 | 131 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 | 136 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 | 143 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 | 146 |
| 22:00.0 | 460 | 2:10.4 | 158 | 842 | 34 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.