Nicholas Doughty 14:03 SkiErg
3,236
Meters
14:03.8
Time
2:10.3
Pace
197
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 456 |
| Drag Factor | 89 |
December 20, 2024 07:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.8 | 3,236 | 2:10.3 | 158 | 843 | 32 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 |
| 14:03.8 | 936 | 2:10.2 | 158 | 845 | 32 |
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Workout Graph
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