Nicholas Doughty 22:00 SkiErg
5,032
Meters
22:00.0
Time
2:11.1
Pace
302
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 693 |
| Drag Factor | 84 |
December 16, 2024 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,032 | 2:11.1 | 155 | 833 | 31 | 125 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 33 | 118 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 | 124 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 | 127 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 30 | 129 |
| 22:00.0 | 455 | 2:11.8 | 153 | 825 | 32 | 129 |
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Workout Graph
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