Nicholas Doughty 30:00 SkiErg
7,081
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 85 |
December 15, 2024 16:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 33 | 137 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 33 | 124 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 32 | 137 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 34 | 139 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 33 | 141 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 33 | 148 |
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Workout Graph
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