Nicholas Doughty 22:00 SkiErg
5,010
Meters
22:00.0
Time
2:11.7
Pace
300
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 708 |
| Drag Factor | 86 |
December 13, 2024 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,010 | 2:11.7 | 153 | 826 | 32 | 137 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 126 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 | 135 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 | 138 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 | 144 |
| 22:00.0 | 455 | 2:11.8 | 153 | 825 | 33 | 143 |
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Workout Graph
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