Nicholas Doughty 22:00 SkiErg
5,032
Meters
22:00.0
Time
2:11.1
Pace
308
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 732 |
| Drag Factor | 86 |
December 12, 2024 13:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,032 | 2:11.1 | 155 | 833 | 33 | 139 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 | 142 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 34 | 133 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 34 | 146 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 33 | 136 |
| 22:00.0 | 457 | 2:11.2 | 155 | 832 | 34 | 142 |
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Workout Graph
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