Nicholas Doughty 30:01 SkiErg
6,938
Meters
30:01.0
Time
2:09.7
Pace
424
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 84 |
December 08, 2024 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,938 | 2:09.7 | 160 | 850 | 34 | 142 |
| 9:00.0 | 2,092 | 2:09.0 | 163 | 860 | 33 | 133 |
| 18:00.0 | 2,071 | 2:10.3 | 158 | 843 | 34 | 140 |
| 27:00.0 | 2,068 | 2:10.5 | 157 | 841 | 35 | 151 |
| 30:01.0 | 707 | 2:08.0 | 167 | 874 | 36 | 144 |
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Workout Graph
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