Nicholas Doughty 22:00 SkiErg
5,002
Meters
22:00.0
Time
2:11.9
Pace
301
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
| Drag Factor | 84 |
November 23, 2024 09:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,002 | 2:11.9 | 152 | 824 | 32 | 124 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 | 118 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 | 120 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 | 126 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 | 128 |
| 22:00.0 | 452 | 2:12.7 | 150 | 814 | 33 | 131 |
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Workout Graph
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