Nicholas Doughty 20:00 row
4,849
Meters
20:00.0
Time
2:03.7
Pace
309
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 139 |
November 05, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,849 | 2:03.7 | 185 | 935 | 23 | 135 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 24 | 128 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 24 | 132 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 24 | 138 |
| 16:00.0 | 965 | 2:04.3 | 182 | 926 | 23 | 139 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 24 | 142 |
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Workout Graph
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