Nicholas Doughty 45:00 row
10,928
Meters
45:00.0
Time
2:03.5
Pace
703
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 139 |
October 31, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,928 | 2:03.5 | 186 | 938 | 23 | 148 |
| 9:00.0 | 2,190 | 2:03.2 | 187 | 942 | 24 | 138 |
| 18:00.0 | 2,194 | 2:03.0 | 188 | 946 | 23 | 146 |
| 27:00.0 | 2,191 | 2:03.2 | 187 | 943 | 24 | 152 |
| 36:00.0 | 2,181 | 2:03.7 | 184 | 934 | 24 | 154 |
| 45:00.0 | 2,172 | 2:04.3 | 182 | 927 | 24 | 153 |
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Workout Graph
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