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Nicholas Doughty v1:40/r...24 row

5,924

Meters

24:00.0

Time

2:01.5

Pace

381

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,924
Overall Time24:00.0
Average Watts195
Calories Per Hour970
Stroke Rate25
Stroke Count605
Drag Factor139

October 29, 2024 18:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,924 2:01.5 195 970 25 141
1:40.0 413 2:01.0 197 978 26 126
0:20.0 86 1:56.2 223 1066 27 131
1:40.0 407 2:02.8 189 949 25 129
0:20.0 85 1:57.6 215 1039 27 134
1:40.0 406 2:03.1 187 944 25 132
0:20.0 85 1:57.6 215 1039 27 133
1:40.0 406 2:03.1 187 944 25 134
0:20.0 85 1:57.6 215 1039 27 134
1:40.0 407 2:02.8 189 949 25 137
0:20.0 89 1:52.3 247 1149 27 139
1:40.0 407 2:02.8 189 949 25 140
0:20.0 89 1:52.3 247 1149 27 140
1:40.0 406 2:03.1 187 944 25 144
0:20.0 87 1:54.9 230 1093 27 145
1:40.0 406 2:03.1 187 944 25 144
0:20.0 87 1:54.9 230 1093 27 148
1:40.0 406 2:03.1 187 944 24 145
0:20.0 90 1:51.1 255 1178 27 151
1:40.0 405 2:03.4 186 940 24 149
0:20.0 90 1:51.1 255 1178 27 150
1:40.0 407 2:02.8 189 949 24 149
0:20.0 91 1:49.8 264 1207 27 154
1:40.0 406 2:03.1 187 944 25 151
0:20.0 91 1:49.8 264 1207 30 153

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Workout Graph

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