Nicholas Doughty 10:00 BikeErg
6,018
Meters
10:00.0
Time
1:39.7
Pace
251
Calories
183
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| RPM | 85 |
| Revolution Count | 851 |
| Power/kg | 3.54 |
| Drag Factor | 120 |
October 17, 2024 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,018 | 1:39.7 | 353 | 1515 | 85 | 183 |
| 2:00.0 | 1,241 | 1:36.6 | 387 | 1632 | 87 | 176 |
| 4:00.0 | 1,215 | 1:38.7 | 363 | 1550 | 86 | 181 |
| 6:00.0 | 1,199 | 1:40.0 | 349 | 1501 | 85 | 185 |
| 8:00.0 | 1,179 | 1:41.7 | 332 | 1442 | 84 | 187 |
| 10:00.0 | 1,184 | 1:41.3 | 336 | 1457 | 84 | 188 |
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Workout Graph
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