Nicholas Doughty 10:05 BikeErg
5,134
Meters
10:05.4
Time
1:57.9
Pace
174
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 72 |
| Revolution Count | 728 |
| Power/kg | 2.13 |
| Drag Factor | 119 |
October 17, 2024 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.4 | 5,134 | 1:57.9 | 213 | 1034 | 72 | 130 |
| 5:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 78 | 152 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 67 | 121 |
| 10:05.4 | 30 | 3:00.0 | 60 | 506 | 44 | 119 |
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Workout Graph
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