Nicholas Doughty 30:00 BikeErg
15,081
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 79 |
| Revolution Count | 2370 |
| Power/kg | 2.06 |
| Drag Factor | 87 |
October 13, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,081 | 1:59.3 | 206 | 1008 | 79 |
| 6:00.0 | 2,981 | 2:00.7 | 199 | 983 | 78 |
| 12:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 80 |
| 18:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 80 |
| 24:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 79 |
| 30:00.0 | 2,996 | 2:00.1 | 202 | 994 | 79 |
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Workout Graph
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