Nicholas Doughty 45:00 BikeErg
23,252
Meters
45:00.0
Time
1:56.1
Pace
799
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 75 |
| Revolution Count | 3383 |
| Power/kg | 2.24 |
| Drag Factor | 110 |
September 29, 2024 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,252 | 1:56.1 | 224 | 1069 | 75 | 147 |
| 9:00.0 | 4,642 | 1:56.3 | 222 | 1065 | 75 | 137 |
| 18:00.0 | 4,654 | 1:56.0 | 224 | 1071 | 75 | 143 |
| 27:00.0 | 4,652 | 1:56.0 | 224 | 1070 | 75 | 146 |
| 36:00.0 | 4,648 | 1:56.1 | 223 | 1068 | 75 | 153 |
| 45:00.0 | 4,657 | 1:55.9 | 224 | 1072 | 75 | 160 |
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Workout Graph
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