Nicholas Doughty 20:00 SkiErg
4,551
Meters
20:00.0
Time
2:11.8
Pace
272
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 92 |
September 12, 2024 08:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 33 | 122 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 34 | 113 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 34 | 121 |
| 12:00.0 | 916 | 2:11.0 | 156 | 835 | 33 | 125 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 32 | 125 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 33 | 127 |
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Workout Graph
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