Nicholas Doughty 20:00 SkiErg
4,760
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 92 |
September 04, 2024 19:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,760 | 2:06.0 | 175 | 901 | 32 | 138 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 32 | 127 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 33 | 135 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 32 | 143 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 33 | 142 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 32 | 144 |
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Workout Graph
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