Nicholas Doughty 22:00 SkiErg
5,292
Meters
22:00.0
Time
2:04.7
Pace
335
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 34 |
| Stroke Count | 760 |
| Drag Factor | 88 |
August 29, 2024 09:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,292 | 2:04.7 | 180 | 920 | 34 | 148 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 35 | 136 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 34 | 143 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 35 | 149 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 35 | 156 |
| 22:00.0 | 482 | 2:04.4 | 181 | 924 | 35 | 158 |
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Workout Graph
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