Nicholas Doughty 20:00 BikeErg
10,452
Meters
20:00.9
Time
1:54.8
Pace
363
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 75 |
| Revolution Count | 1512 |
| Power/kg | 2.31 |
| Drag Factor | 112 |
August 28, 2024 20:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.9 | 10,452 | 1:54.8 | 231 | 1094 | 75 | 143 |
| 6:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 75 | 141 |
| 12:00.0 | 3,156 | 1:54.0 | 236 | 1111 | 76 | 142 |
| 18:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 75 | 145 |
| 20:00.9 | 1,053 | 1:54.8 | 231 | 1095 | 76 | 147 |
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Workout Graph
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