Nicholas Doughty 2x0:45/r row
382
Meters
1:30.0
Time
1:57.8
Pace
25
Calories
119
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | |
| Overall Distance | 414 |
| Overall Time | 1:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 121 |
August 26, 2024 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 382 | 1:57.8 | 214 | 1036 | 25 | 119 |
| 0:45.0 | 185 | 2:01.6 | 195 | 969 | 24 | 112 |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 27 | 126 |
| r32 |
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Workout Graph
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