Nicholas Doughty 22:00 SkiErg
5,307
Meters
22:00.0
Time
2:04.3
Pace
337
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 87 |
July 31, 2024 20:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,307 | 2:04.3 | 182 | 926 | 32 | 141 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 | 136 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 32 | 139 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 32 | 141 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 33 | 146 |
| 22:00.0 | 482 | 2:04.4 | 181 | 924 | 35 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.