Nicholas Doughty 24:00 BikeErg
12,606
Meters
24:00.0
Time
1:54.2
Pace
441
Calories
139
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 77 |
| Revolution Count | 1867 |
| Power/kg | 2.35 |
| Drag Factor | 104 |
July 29, 2024 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,606 | 1:54.2 | 235 | 1108 | 77 | 139 |
| 5:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 76 | 131 |
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 78 | 136 |
| 15:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 78 | 137 |
| 20:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 78 | 143 |
| 24:00.0 | 2,148 | 1:51.7 | 251 | 1163 | 80 | 150 |
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Workout Graph
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