Nicholas Doughty 22:00 SkiErg
5,207
Meters
22:00.0
Time
2:06.7
Pace
325
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 707 |
| Drag Factor | 87 |
July 28, 2024 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,207 | 2:06.7 | 172 | 891 | 32 | 153 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 | 143 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 33 | 151 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 | 157 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 | 159 |
| 22:00.0 | 474 | 2:06.5 | 173 | 893 | 34 | 158 |
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Workout Graph
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