Nicholas Doughty 22:00 SkiErg
5,011
Meters
22:00.0
Time
2:11.7
Pace
301
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 705 |
| Drag Factor | 88 |
July 23, 2024 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,011 | 2:11.7 | 153 | 827 | 32 | 133 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 | 130 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 | 130 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 | 136 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 | 134 |
| 22:00.0 | 457 | 2:11.2 | 155 | 832 | 33 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.