Nicholas Doughty 22:00 SkiErg
5,061
Meters
22:00.0
Time
2:10.4
Pace
307
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 717 |
| Drag Factor | 88 |
July 22, 2024 07:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,061 | 2:10.4 | 158 | 843 | 32 | 127 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 34 | 122 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 | 124 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 | 127 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 | 131 |
| 22:00.0 | 465 | 2:09.0 | 163 | 860 | 34 | 132 |
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Workout Graph
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