Nicholas Doughty 10:00 BikeErg
5,919
Meters
10:00.0
Time
1:41.3
Pace
242
Calories
173
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| RPM | 84 |
| Revolution Count | 842 |
| Power/kg | 3.37 |
| Drag Factor | 118 |
July 19, 2024 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,919 | 1:41.3 | 336 | 1456 | 84 | 173 |
| 2:00.0 | 1,249 | 1:36.0 | 395 | 1658 | 88 | 168 |
| 4:00.0 | 1,179 | 1:41.7 | 332 | 1442 | 84 | 171 |
| 6:00.0 | 1,162 | 1:43.2 | 318 | 1393 | 83 | 174 |
| 8:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 82 | 175 |
| 10:00.0 | 1,179 | 1:41.7 | 332 | 1442 | 84 | 179 |
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Workout Graph
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