Nicholas Doughty 22:00 SkiErg
5,007
Meters
22:00.0
Time
2:11.8
Pace
301
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 707 |
| Drag Factor | 86 |
July 16, 2024 08:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,007 | 2:11.8 | 153 | 825 | 32 | 125 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 | 121 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 | 125 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 | 124 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 | 127 |
| 22:00.0 | 453 | 2:12.4 | 151 | 818 | 33 | 129 |
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Workout Graph
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