Nicholas Doughty 30:00 SkiErg
7,005
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 87 |
July 14, 2024 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 867 | 33 | 140 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 33 | 131 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 34 | 136 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 33 | 145 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 34 | 146 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 34 | 146 |
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Workout Graph
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