Nicholas Doughty 30:00 BikeErg
15,706
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
149
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 76 |
| Revolution Count | 2305 |
| Power/kg | 2.33 |
July 11, 2024 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,706 | 1:54.6 | 233 | 1100 | 76 | 149 |
| 6:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 75 | 138 |
| 12:00.0 | 3,145 | 1:54.4 | 233 | 1103 | 77 | 144 |
| 18:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 77 | 148 |
| 24:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 77 | 155 |
| 30:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 78 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.