Nicholas Doughty 22:00 SkiErg
5,015
Meters
22:00.0
Time
2:11.6
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 700 |
July 08, 2024 17:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,015 | 2:11.6 | 154 | 828 | 31 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 22:00.0 | 453 | 2:12.4 | 151 | 818 | 33 |
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Workout Graph
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