Nicholas Doughty 45:00 SkiErg
10,182
Meters
45:00.0
Time
2:12.5
Pace
609
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 1428 |
July 06, 2024 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,182 | 2:12.5 | 150 | 816 | 31 | 136 |
| 9:00.0 | 2,054 | 2:11.4 | 154 | 830 | 31 | 127 |
| 18:00.0 | 2,048 | 2:11.8 | 153 | 825 | 31 | 133 |
| 27:00.0 | 2,040 | 2:12.3 | 151 | 819 | 32 | 138 |
| 36:00.0 | 2,013 | 2:14.1 | 145 | 799 | 32 | 140 |
| 45:00.0 | 2,027 | 2:13.2 | 148 | 809 | 32 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.