Nicholas Doughty 22:00 SkiErg
5,021
Meters
22:00.0
Time
2:11.4
Pace
303
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 705 |
| Drag Factor | 90 |
July 04, 2024 09:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,021 | 2:11.4 | 154 | 830 | 32 | 137 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 | 127 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 | 135 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 32 | 139 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 | 142 |
| 22:00.0 | 454 | 2:12.1 | 152 | 821 | 32 | 144 |
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Workout Graph
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