Nicholas Doughty 22:00 SkiErg
5,019
Meters
22:00.0
Time
2:11.5
Pace
302
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 709 |
| Drag Factor | 91 |
July 02, 2024 08:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,019 | 2:11.5 | 154 | 829 | 32 | 140 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 | 134 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 | 138 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 | 141 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 | 142 |
| 22:00.0 | 457 | 2:11.2 | 155 | 832 | 33 | 146 |
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Workout Graph
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