Nicholas Doughty 21:00 BikeErg
10,957
Meters
21:00.0
Time
1:54.9
Pace
380
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 77 |
| Revolution Count | 1627 |
| Power/kg | 2.3 |
| Drag Factor | 103 |
July 02, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,957 | 1:54.9 | 230 | 1092 | 77 | 142 |
| 5:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 77 | 134 |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 78 | 139 |
| 15:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 78 | 143 |
| 20:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 78 | 147 |
| 21:00.0 | 522 | 1:54.9 | 230 | 1093 | 77 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.