Nicholas Doughty 30:00 SkiErg
7,071
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 1023 |
| Drag Factor | 91 |
June 30, 2024 19:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 34 | 149 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 34 | 143 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 33 | 148 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 34 | 150 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 35 | 152 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 35 | 155 |
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Workout Graph
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