Nicholas Doughty 5003m BikeErg
5,003
Meters
11:21.1
Time
2:16.1
Pace
146
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 65 |
| Revolution Count | 742 |
| Power/kg | 1.39 |
| Drag Factor | 104 |
June 26, 2024 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:21.1 | 5,003 | 2:16.1 | 139 | 777 | 65 | 133 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 64 | 137 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 67 | 136 |
| 2:17.2 | 5,003 | 2:16.7 | 137 | 770 | 66 | 128 |
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Workout Graph
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