Nicholas Doughty 22:00 SkiErg
5,037
Meters
22:00.0
Time
2:11.0
Pace
303
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 89 |
June 23, 2024 13:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,037 | 2:11.0 | 156 | 835 | 31 | 137 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 | 131 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 | 133 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 30 | 136 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 | 144 |
| 22:00.0 | 457 | 2:11.2 | 155 | 832 | 33 | 143 |
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Workout Graph
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