Nicholas Doughty 22:00 SkiErg
5,026
Meters
22:00.0
Time
2:11.3
Pace
303
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 32 |
| Stroke Count | 715 |
| Drag Factor | 91 |
June 21, 2024 08:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,026 | 2:11.3 | 155 | 831 | 32 | 135 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 33 | 124 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 | 132 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 | 139 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 | 142 |
| 22:00.0 | 453 | 2:12.4 | 151 | 818 | 34 | 141 |
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Workout Graph
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