Nicholas Doughty 22:00 SkiErg
5,027
Meters
22:00.0
Time
2:11.2
Pace
302
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 704 |
| Drag Factor | 90 |
June 19, 2024 16:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,027 | 2:11.2 | 155 | 832 | 32 | 132 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 | 123 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 33 | 130 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 | 135 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 | 139 |
| 22:00.0 | 445 | 2:14.8 | 143 | 791 | 32 | 136 |
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Workout Graph
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