Nicholas Doughty 10:00 BikeErg
3,646
Meters
10:00.0
Time
2:44.5
Pace
95
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 55 |
| Revolution Count | 550 |
| Power/kg | 0.79 |
| Drag Factor | 99 |
June 09, 2024 20:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,646 | 2:44.5 | 79 | 570 | 55 |
| 2:00.0 | 551 | 3:37.7 | 34 | 416 | 41 |
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 55 |
| 6:00.0 | 758 | 2:38.3 | 88 | 603 | 57 |
| 8:00.0 | 764 | 2:37.0 | 90 | 610 | 58 |
| 10:00.0 | 848 | 2:21.5 | 124 | 725 | 64 |
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Workout Graph
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