Nicholas Doughty 20:00 SkiErg
4,436
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 96 |
June 03, 2024 19:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,436 | 2:15.2 | 141 | 786 | 32 | 143 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 33 | 141 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 33 | 144 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 32 | 143 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 32 | 145 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 33 | 144 |
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Workout Graph
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