Nicholas Doughty 5000m SkiErg
5,000
Meters
19:01.1
Time
1:54.1
Pace
350
Calories
177
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 37 |
| Stroke Count | 712 |
| Drag Factor | 90 |
May 27, 2024 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.1 | 5,000 | 1:54.1 | 236 | 1110 | 37 | 177 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 39 | 166 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 38 | 172 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 37 | 178 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 36 | 181 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 37 | 189 |
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Workout Graph
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