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Nicholas Doughty v0:20/r...30 BikeErg

8,062

Meters

15:00.0

Time

1:51.6

Pace

270

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,062
Overall Time15:00.0
Average Watts252
Calories Per Hour1165
RPM75
Revolution Count1140
Power/kg2.53
Drag Factor116

May 21, 2024 18:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,062 1:51.6 252 1165 75 141
0:20.0 173 1:55.6 227 1079 72 99
0:40.0 366 1:49.2 268 1222 78 121
0:20.0 171 1:56.9 219 1052 72 127
0:40.0 365 1:49.5 266 1215 78 134
0:20.0 172 1:56.2 223 1066 72 137
0:40.0 367 1:48.9 270 1230 78 141
0:20.0 171 1:56.9 219 1052 72 140
0:40.0 366 1:49.2 268 1222 78 142
0:20.0 172 1:56.2 223 1066 72 142
0:40.0 366 1:49.2 268 1222 78 145
0:20.0 173 1:55.6 227 1079 72 143
0:40.0 367 1:48.9 270 1230 78 144
0:20.0 172 1:56.2 223 1066 72 143
0:40.0 368 1:48.6 273 1237 78 146
0:20.0 173 1:55.6 227 1079 72 145
0:40.0 366 1:49.2 268 1222 78 146
0:20.0 173 1:55.6 227 1079 72 146
0:40.0 367 1:48.9 270 1230 78 147
0:20.0 172 1:56.2 223 1066 72 147
0:40.0 366 1:49.2 268 1222 78 146
0:20.0 171 1:56.9 219 1052 72 145
0:40.0 366 1:49.2 268 1222 78 147
0:20.0 172 1:56.2 223 1066 72 146
0:40.0 365 1:49.5 266 1215 78 148
0:20.0 172 1:56.2 223 1066 72 147
0:40.0 367 1:48.9 270 1230 78 148
0:20.0 173 1:55.6 227 1079 72 147
0:40.0 367 1:48.9 270 1230 78 150
0:20.0 173 1:55.6 227 1079 72 149
0:40.0 366 1:49.2 268 1222 78 150

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Workout Graph

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