Nicholas Doughty 22:00 SkiErg
5,155
Meters
22:00.0
Time
2:08.0
Pace
318
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Stroke Count | 736 |
| Drag Factor | 91 |
May 19, 2024 20:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,155 | 2:08.0 | 167 | 873 | 33 | 159 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 34 | 149 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 | 157 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 | 160 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 34 | 164 |
| 22:00.0 | 476 | 2:06.0 | 175 | 901 | 35 | 166 |
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Workout Graph
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