Nicholas Doughty 39:00 BikeErg
20,146
Meters
39:00.0
Time
1:56.1
Pace
693
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 74 |
| Revolution Count | 2894 |
| Power/kg | 2.23 |
| Drag Factor | 115 |
May 19, 2024 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:00.0 | 20,146 | 1:56.1 | 223 | 1068 | 74 | 156 |
| 8:00.0 | 4,144 | 1:55.8 | 225 | 1075 | 74 | 144 |
| 16:00.0 | 4,143 | 1:55.8 | 225 | 1074 | 74 | 152 |
| 24:00.0 | 4,146 | 1:55.7 | 226 | 1076 | 75 | 162 |
| 32:00.0 | 4,146 | 1:55.7 | 226 | 1076 | 74 | 161 |
| 39:00.0 | 3,567 | 1:57.7 | 214 | 1037 | 73 | 165 |
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Workout Graph
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