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Nicholas Doughty 30:00 BikeErg

16,040

Meters

30:00.0

Time

1:52.2

Pace

555

Calories

158

Heart Rate

Average Watts248
Calories Per Hour1152
RPM76
Revolution Count2302
Power/kg2.49
Drag Factor115

May 18, 2024 17:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,040 1:52.2 248 1152 76 158
1:00.0 515 1:56.5 221 1061 73 130
2:00.0 555 1:48.1 277 1253 80 149
3:00.0 514 1:56.7 220 1057 74 147
4:00.0 554 1:48.3 276 1248 79 152
5:00.0 517 1:56.0 224 1070 74 149
6:00.0 553 1:48.4 274 1243 80 153
7:00.0 515 1:56.5 221 1061 74 149
8:00.0 554 1:48.3 276 1248 79 155
9:00.0 517 1:56.0 224 1070 74 152
10:00.0 554 1:48.3 276 1248 80 158
11:00.0 515 1:56.5 221 1061 74 153
12:00.0 554 1:48.3 276 1248 79 160
13:00.0 516 1:56.2 223 1066 74 155
14:00.0 555 1:48.1 277 1253 80 161
15:00.0 516 1:56.2 223 1066 74 156
16:00.0 555 1:48.1 277 1253 80 162
17:00.0 515 1:56.5 221 1061 74 158
18:00.0 554 1:48.3 276 1248 79 164
19:00.0 515 1:56.5 221 1061 74 161
20:00.0 554 1:48.3 276 1248 80 163
21:00.0 515 1:56.5 221 1061 74 161
22:00.0 554 1:48.3 276 1248 79 167
23:00.0 516 1:56.2 223 1066 74 163
24:00.0 555 1:48.1 277 1253 80 167
25:00.0 515 1:56.5 221 1061 74 164
26:00.0 554 1:48.3 276 1248 79 168
27:00.0 516 1:56.2 223 1066 74 166
28:00.0 554 1:48.3 276 1248 80 168
29:00.0 515 1:56.5 221 1061 74 166
30:00.0 551 1:48.8 271 1232 79 169

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Workout Graph

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