Nicholas Doughty 10:00 BikeErg
4,306
Meters
10:00.0
Time
2:19.3
Pace
124
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 62 |
| Revolution Count | 624 |
| Power/kg | 1.29 |
| Drag Factor | 116 |
May 12, 2024 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,306 | 2:19.3 | 129 | 745 | 62 | 134 |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 56 | 134 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 60 | 129 |
| 6:00.0 | 974 | 2:03.2 | 187 | 944 | 71 | 144 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 67 | 139 |
| 10:00.0 | 800 | 2:30.0 | 104 | 656 | 58 | 128 |
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Workout Graph
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