Nicholas Doughty 22:00 SkiErg
5,123
Meters
22:00.0
Time
2:08.8
Pace
314
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 34 |
| Stroke Count | 764 |
| Drag Factor | 92 |
May 11, 2024 07:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,123 | 2:08.8 | 164 | 863 | 34 | 139 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 36 | 135 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 34 | 137 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 33 | 140 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 36 | 142 |
| 22:00.0 | 466 | 2:08.7 | 164 | 864 | 36 | 145 |
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Workout Graph
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